Yoga that nourishes your roots
A very big welcome to TriYogi Yoga and Massage. Our ethos is centred around building confidence, self-esteem and nurturing self-love. Along with care for mama nature and using a light touch on this fascinating planet.
We are inclusive, body positive and here to celebrate you in your unique strength and beauty.
If this resonates then stick around; book a class, take a massage, plant a tree… The choice is yours and you are worth every moment.
What we offer
Aerial Vinyasa
Take off with TriYogi by learning aerial yoga. Building strength, flexibility and confidence in your body and mind. Aerial yoga teaches us to push boundaries and question limited belief patterns. Aerial yoga is explorative and playful, whilst offering a nurturing and grounding yoga practice.
Vinyasa Yoga
Vinyasa - ‘to place in a special way’. This is the art of linking movement with breath, moving from dynamic activity to deep, healing stillness.
Classes are offered in studio and online. Working with beginners to advanced, take your practice on a journey with TriYogi.
Massage
TriYogi Massage Therapy offers a holistic massage experience, rooted in a firm understanding of anatomy, movement and healing. Massages are specifically tailored to the individual, whose needs and preferences are at the heart of the treatment.
I am here to help you:
✔ Step into your power
✔ Find your confidence, focus and clarity
✔ Recognise and eradicate negative self-talk
✔ Build deep love and respect for yourself
✔ Fulfil your potential
✔ Love and accept your body, mind and spirit
✔ Raise your vibes and speak your truth
✔ Connect with nature and the abundance around you
✔ Build strength, flexibility and resilience in body and mind
✔ Develop your own heartfelt yoga practice to take with you for your whole life
✔ Align your life with your heart and sole
Learn more about our ethos, offerings and philosophy.
What People Are Saying
Testimonials
TriYogi Yoga For You
Here’s a vinyasa flow class to release through the upper back and shoulders. This is often where we hold lots of tension, both in the day to day - computing and sitting etc. - but emotional and experiential stuff can also get held in this area giving us tight chests, pains and problems.
Follow this link for some more shorter yoga flows and tutorials on me.
Plant a Tree with TriYogi
Give a little something back…
At TriYogi, we believe in reciprocity and a light touch upon this earth. So this is our way of giving a little something back to nature; to help heal and restore the earth’s balance. I donate a percentage of takings from my yoga classes to plant trees. I have partnered up with an organisation called 9treesuk. Find out more about this initiative here.
