https://www.triyogi.co.uk/blog daily 0.75 2026-03-28 https://www.triyogi.co.uk/blog/return-of-the-goddess-demeter-the-great-mother monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1772190331369-YKBY5QV2V33KM0KLKGCD/unsplash-image-LGD8eV8ar4E.jpg Blog - Return of the Goddess: Demeter & The Great Mother - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1772190740367-EOTDOBUW4GCX865UJ2QV/unsplash-image-LgrBiyXEsQg.jpg Blog - Return of the Goddess: Demeter & The Great Mother - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1772191071499-PSLVDLV4PGYL40NR6NEV/unsplash-image-xP_AGmeEa6s.jpg Blog - Return of the Goddess: Demeter & The Great Mother - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/bc8a97cd-51de-4c62-bb19-573889da6998/angelina-sarycheva-vFefVZLzQYU-unsplash.jpg Blog - Return of the Goddess: Demeter & The Great Mother - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/3815a7ef-1679-428e-a949-41685c5bbcd1/Wombspace+med+giveaway.jpg Blog - Return of the Goddess: Demeter & The Great Mother - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/blog/xbcg0xi4zmeo11m2m5n29qpftyx3li monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1769441945764-Y28ODZJQWOVMGIKSOHO3/unsplash-image-WCv2eCBk7GU.jpg Blog - Imbolc - At The Threshold - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1769442703278-UPBKG52TFENQ65Q3LVPC/unsplash-image-OfaDD5o8hpk.jpg Blog - Imbolc - At The Threshold - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1769443080719-SU3DRRXQBKMJ4DML1E5E/unsplash-image-FNPmCdk3-Xk.jpg Blog - Imbolc - At The Threshold - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/blog/wfm7yqgals8o4zigl4btj1xx5faxya monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1767426230611-2H697593ZMNCRSQDRMBM/unsplash-image-Ydj4yJDAwcc.jpg Blog - Yin in a Yang World - Reclaiming the Feminine & Restoring Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1767425996296-XB5RI41V2SWLJJP0GGJ5/unsplash-image-hTTXdXixL7g.jpg Blog - Yin in a Yang World - Reclaiming the Feminine & Restoring Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1767283838205-B8H3QJ77BF9WN0NDHFIF/unsplash-image-gPJ9O9mJzWo.jpg Blog - Yin in a Yang World - Reclaiming the Feminine & Restoring Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1767284003651-D4HQODK75IOR3OO0XOHL/unsplash-image-G9XMLUAjETM.jpg Blog - Yin in a Yang World - Reclaiming the Feminine & Restoring Balance It is historical, not biological. It is constructed, not inevitable—and therefore, reversible, as we’re actively seeing. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1767368415086-X20LSAO5DQ395TJEMQUI/unsplash-image-Qd688l1yDOI.jpg Blog - Yin in a Yang World - Reclaiming the Feminine & Restoring Balance - Ways to revalue the feminine this winter: Practice compassion - be gentle and forgiving with yourself, avoid judgement and temper the inner critic with loving words. Slow down - stay at home, reduce your schedule, practice more gentle fitness options. Spaciousness and time out - take a bath, flight mode your phone, go offline Prioritise your health - choose the health of your body and mind over the demands of your career Tap into your sensuality -sensuality here means felt experience, not performance. Dance. Notice textures, warmth, taste, scent, and sound. Eat slowly. Feel water on the skin. Let pleasure be subtle and ordinary. Hug yourself. Honour cycles rather than consistency -notice energy fluctuations across the day, week, or month. Allow productivity, creativity, and rest to ebb and flow rather than expecting linear output every day. Let “enough for today” be enough. Journaling - I have included some journal prompts below Rest without earning it - nap, daydream, or do nothing without reframing it as preparation for later output. This directly challenges over-identification with worth-through-doing. Honour grief and transition - mark endings, losses, and changes, big or small. Journal, cry, speak aloud, or create a simple ritual. Trust your wisdom of completion and closing cycles. Slow the nervous system on purpose - gentle practices like yin yoga, breathwork with longer exhales, restorative movement, or lying on the floor with one hand on the heart and one on the belly help shift the body out of urgency and into presence. Spend time in attunement with nature -walk without headphones. Sit with a tree. 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Let bodily feedback have authority. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1767283686276-AFQ6G7XB0FGLJWQSSQKK/unsplash-image-9Evqbiy9Lj8.jpg Blog - Yin in a Yang World - Reclaiming the Feminine & Restoring Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/3815a7ef-1679-428e-a949-41685c5bbcd1/Wombspace+med+giveaway.jpg Blog - Yin in a Yang World - Reclaiming the Feminine & Restoring Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/blog/the-witch-wound-healing-to-reclaim-your-sacred-gifts monthly 0.5 2025-10-05 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1759687052571-66S51GI0A4Z0L3D4JZSV/unsplash-image-j_GcD2WG3GI.jpg Blog - The Witch Wound: Healing To Reclaim Your Sacred Gifts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1759687655382-2XS0M6XBUGYC28L2BMW6/unsplash-image-zQgsdQvj1IM.jpg Blog - 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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1624550985384-W7SW304EC2KBNFH3YEPB/unsplash-image-PhosN80sG0c.jpg Blog - Self-reflection - Looking In or Opting Out? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1624551277890-6IF4FSQCNABPEG4PRHVQ/unsplash-image-wBuPCQiweuA.jpg Blog - Self-reflection - Looking In or Opting Out? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1624552223403-KI200C0JF76H25JY6Z27/Luna%26Wolf-October2020-CodieHobbs-70.jpg Blog - Self-reflection - Looking In or Opting Out? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/blog/yoga-and-healthy-boundaries monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1620818408589-HYU3PEX6QKSBFM5S6SDG/unsplash-image-eZtLqACNlbM.jpg Blog - Yoga and Healthy Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1620823383102-HTI1AFW44AO0D0BYFPKT/P1010983-Edit.jpg Blog - Yoga and Healthy Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1620824868080-35VDYLP6CZLIYEKXLKYV/unsplash-image-VQNow33d6V4.jpg Blog - Yoga and Healthy Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1620824682440-BOMY38INXWSUD92KDNWU/unsplash-image-6Ahp8-YMoww.jpg Blog - Yoga and Healthy Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/0a910efe-ff92-4769-9014-f119820c250f/Course+-Self-Acceptance+%282%29.jpg Blog - Yoga and Healthy Boundaries Here’s a free yoga course for self-acceptance. Self-acceptance is the cornerstone of self-worth and allows us to respect ourselves and our boundaries. Learning self-acceptance allows you to love the positive, but also those bits that are less easy to love. It's unconditional. You’ll receive 1 self-acceptance yoga class, 1 meditation to generate deep self-love and acceptance and 1 self-acceptance journal session to embed and integrate your work. All carefully created to ensure that, before anything else, you prioritise you and your wellbeing. https://www.triyogi.co.uk/blog/the-triyogi-toolkit-methods-to-generate-lasting-self-love-self-compassion-and-self-respect monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1619774557736-92JL8B9T6QXGFB8IK78A/unsplash-image-WoUFbRMBbj0.jpg Blog - Methods to generate lasting self-compassion and self-respect https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1619774211511-O2C8E134BIFAS0UNJ0UW/000014.JPG Blog - Methods to generate lasting self-compassion and self-respect https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1619775143418-SLTL1MXPOHORTPW5CSV6/unsplash-image-6ElnH17iD-8.jpg Blog - Methods to generate lasting self-compassion and self-respect https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1619777531613-GVF6QTWFNXXU7IJO1LTZ/unsplash-image-16QrjudiZnE.jpg Blog - Methods to generate lasting self-compassion and self-respect https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1619780665724-7YFFI9C20NQSMTH449TR/unsplash-image-7thLEv_FDeY.jpg Blog - Methods to generate lasting self-compassion and self-respect https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1619781215750-QA7O527P42A4ME6U99TN/000008.JPG Blog - Methods to generate lasting self-compassion and self-respect https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/29152816-5357-45a3-bbdb-0e881eb25349/Course+-Self-Acceptance+%282%29.jpg Blog - Methods to generate lasting self-compassion and self-respect - Self-Acceptance Yoga Course https://www.triyogi.co.uk/blog/yoga-for-empowerment monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1605619407345-CB51UEHTW6HJ5XJ56FXT/Cobra+Home-2.jpg Blog - Yoga for Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1626017806764-AWPFR2OJFUGQRQC7YJG0/Triyogi+YOTS.jpg Blog - Yoga for Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1626017665636-T7P8ACSK2MLY87BQSFE9/P1010371.jpg Blog - Yoga for Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1605622370986-S6PFEWP8HCRUPK55PXG6/Urban+Peace-2.jpg Blog - Yoga for Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1606131203334-3XA06LZPXVV8KQNNVBXY/image-asset.jpeg Blog - Yoga for Empowerment https://www.triyogi.co.uk/blog/the-evolution-of-aerial-from-the-circus-to-the-studio monthly 0.5 2022-02-21 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1587315900146-JFL31V8741N5D3Q0WE8N/silks+black+and+white+doves+fly.jpg Blog - Aerial Yoga: History, Health Benefits & Modern Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1587316360621-9J5CYDF4U24U1RVA5TZE/silks.jpg Blog - Aerial Yoga: History, Health Benefits & Modern Styles https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1592474961966-DQ8MPV8SGT4W56JMZFXV/Aerial+Yoga+Showcase+Photo.jpg Blog - Aerial Yoga: History, Health Benefits & Modern Styles https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/3ea18bac-8921-4bb1-a8bd-84e0aa041b67/Retreat+Banner+FB.jpg Blog - Aerial Yoga: History, Health Benefits & Modern Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/poetry-1 daily 0.75 2022-01-05 https://www.triyogi.co.uk/poetry-1/Blog Post Title One-hgjcx-lmybm monthly 0.5 2022-01-05 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1641405694429-ICKZZLXBTLCUBKSS0TZS/unsplash-image-jQ0OHKQOfZ8.jpg Poetry - Shards of Light - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/poetry-1/Blog Post Title One-hgjcx monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1625400318571-RFWK3BSN3RLLJXUI2ZUV/unsplash-image-zdiMKVb5fl0.jpg Poetry - Into Dust - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/poetry-1/blog-post-title-two-j53m9 monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1625403128152-YZO3ZAU150EAAKI8L216/Fortress-2.jpg Poetry - A Thousand Lies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/poetry-1/blog-post-title-three-9mp9m monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1625407035803-O2X0RDLW18S329QIA6RT/000004-2.jpg Poetry - Skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/poetry-1/blog-post-title-four-4sye2 monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1625413139305-H5OY3KOW91P5XJJI93JT/unsplash-image-h2C2LYPyuMQ.jpg Poetry - Salt, Skin and Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/gallery daily 0.75 2020-03-29 https://www.triyogi.co.uk/contact daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1761485783510-4601N04HDMMI3DTALDR4/unsplash-image-3tYZjGSBwbk.jpg Contact - Email: becky@triyogi.co.uk Instagram: @triyogiyoga https://www.triyogi.co.uk/offerings daily 0.75 2023-10-12 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1587313092026-UIZ47R5ODDWMXWKUKSDO/shutterstock%2Bvinyasa%2Bclass.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/86814657-cf5f-4bb7-9b4c-83ca77137e12/Katie+and+Me.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1647949235301-C2HEY9GPXQ1HZB9SHFFA/unsplash-image-GpVak9-cL6E.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1647951053218-5ZJ3KE4YOH8CH9BHJBFY/unsplash-image-6Ahp8-YMoww.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1587312223640-YNFEQYDXEHR0XLBPZBF2/shutterstock%2Bmassage.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1587291720241-4WRHBD8VRYMJIAUOAIMZ/shutterstock_397463170.jpg https://www.triyogi.co.uk/massage-pricing daily 0.75 2022-09-16 https://www.triyogi.co.uk/plant-a-tree-with-triyogi daily 0.75 2021-07-12 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1588597281044-6EAVODAD5B2IZ3R80E0N/Plant%2Ba%2Btree.jpg Plant a Tree with TriYogi - It all begins with you. Here at TriYogi we care a huge amount about the environment and think a positive relationship with nature is at the very heart of our well-being. To date, the organisation I collaborate with, @9treesuk, have planted 5500 trees! Hats off. A mixture of oak, birch, rowan, hawthorn and willow with a small mix of hazel, dogwood and cherry. I have always seen yoga as a doorway for positive change in society, where all life, human and non human, can be appreciated, celebrated, loved and cared for. It starts with number one, then resonates out into our social spheres and into our environment. You can donate to this cause simply by attending my yoga classes. However if you would like to donate independently then head on over to www.9trees.org to see where you can get involved! https://www.triyogi.co.uk/online-courses daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1647944766381-YBZT826YNFMIS7943XD2/Course+-Ground+Root+Chakra.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1647944954485-PUKNR4MFD7U6O4KAVJOL/Course+-gratitude.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1647946170403-5ZJJK7ICF4YIVNTBTRNR/Course+-Self-Acceptance.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1647947025805-AM63QBBP7QJK90L0FSQ6/Course+-Confidence.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1647947271328-HEXU7OZI5XKUNEYIEM4W/Course+-Abundance.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1647947552438-NRYGP80URF3QP8L7NQLN/Course+-Self-Connection.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/f3769901-b2b4-4d74-8d3d-39856bd5322c/Zen+to+Regen+January+Course+post+-1.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1592476350600-BXGUBJZFXJ2CHOE6HA72/Yoga+Immersion+Photo.png Online Courses - Immerse Yourself. This 7 day course provides a deeper dive into your yoga practice. Whether you are a seasoned yoga practitioner or at the start of your yoga journey, we deliver content that will help you integrate and absorb the teachings of yoga, both philosophically and physically. We work with the 7 chakras (energetic wheels) of yogic philosophy which are central to self-learning and finding equilibrium inside and out. You will receive daily led pranayama practice, asana practice and some fun videos designed to explore the more challenging yoga postures like bird of paradise, pincha, arm balances and crow. This is an interactive and playful course for those who are ready to take their practice to the next level. Get ready to jump on this beautiful journey of self-discovery and reap the rewards of yoga that will last you a lifetime. This course runs intermittently throughout the year. Contact us below to express your interest and find out upcoming course dates. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1592477488018-LNF9EJ8589S9VAGVTBO2/Aerial%2BYoga%2BUlu%2BPhoto.jpg Online Courses - Learn To Fly. Our Aerial Yoga Course is specially designed to improve confidence and ability with an aerial yoga hammock. We provide daily flows that tailor around a specific advanced posture which we will teach in detail. We also provide conditioning trainings of 10-15 minutes, focusing directly on specific areas such as core, legs, arms and back-bends. Pranayama videos are also included to enhance and integrate your aerial yoga journey physically, mentally and emotionally. This course runs intermittently throughout the year. Contact us below to express your interest and find out upcoming course dates. https://www.triyogi.co.uk/triyogi-headquarters daily 0.75 2025-08-11 https://www.triyogi.co.uk/on-demand-video-library daily 0.75 2022-12-15 https://www.triyogi.co.uk/autumn-yoga-challenge daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Autumn Yoga Challenge https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Autumn Yoga Challenge https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Autumn Yoga Challenge https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Autumn Yoga Challenge https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1631006317664-UIHK52F312NNNL9F6IFE/unsplash-image-7MGaw--_kwA.jpg Autumn Yoga Challenge https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1630487926338-X132BIAQXIG242R5XRMA/P1011541-2.jpg Autumn Yoga Challenge https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1630594538783-TA563T0CDKMTBM12BA88/Landing+page+art2.jpg Autumn Yoga Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1630590998197-H203KNZSPAVZSB3X5KK6/unsplash-image-_mIXHvl_wzA.jpg Autumn Yoga Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1630587781683-5NU3RAFU1F30NQ5W8W3Q/unsplash-image-_L8L_pfhC40.jpg Autumn Yoga Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1630498677257-QWBF72NDUQ1ECWTIJVB4/20210831_195727-2.jpg Autumn Yoga Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1630498780122-PFXVKKPOE4HXFG6UHZ9L/unsplash-image-ktPKyUs3Qjs.jpg Autumn Yoga Challenge - What We’ll Cover During this challenge I will guide you in: ✔ Permission to nurture - A common belief is that self-care is selfish, when in fact, the opposite is true. It is so often ourselves, not our external circumstances, that hold us back. ✔ Connection - Maybe you feel you have lost connection to yourself and you have forgotten to nurture number one? This is your time to reconnect, body, mind and spirit. ✔ Strategy - We'll introduce pranayama exercises to manage stress, change, low mood and negative thoughts giving you the tools to stay balanced. ✔ Self care - yoga is the perfect example of self care that works on all levels. We'll explore why self care is important and what practices speak to you as a unique soul. ✔ Reflective practice - ain’t nobody going to save you but you! We'll finish by reflecting on the challenge and the benefits and insights that you can take through. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1633936644417-3YYTM7IO6E2YZIH2FNSR/Landing+page+art+4jpg.jpg Autumn Yoga Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1630671262489-SZ24UF50NBE54VB06B28/Landng+page+art+about+me.jpg Autumn Yoga Challenge https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1630674295947-OEED7444J4JAVQDH9KEJ/000015.jpg Autumn Yoga Challenge - Come Back to Yourself This Season Join my free Nourish to Flourish Yoga Challenge See You There! https://www.triyogi.co.uk/cosy-cacao-winter-wild-workshop daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Cosy Cacao Winter Wild Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Cosy Cacao Winter Wild Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Cosy Cacao Winter Wild Workshop https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1636298848716-UJ1L9TK5J40XHGELOHC8/Promo+Winter+Wild+Workshop+Copy.jpg Cosy Cacao Winter Wild Workshop https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1636296281171-HYUL1ZTFFQ9AJZ8UFIAS/unsplash-image-qC117ahi-mE.jpg Cosy Cacao Winter Wild Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1636296262122-0HWC697VYUJVSW1JJ5QC/unsplash-image-qC117ahi-mE.jpg Cosy Cacao Winter Wild Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1636295164796-H7XYU1HKL950LCFMP4GC/unsplash-image-wUspK7ouTfc.jpg Cosy Cacao Winter Wild Workshop https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1624551960188-KT4D4E9N4A9UW21QSMHQ/Luna%2526Wolf-October2020-CodieHobbs-67.jpg Cosy Cacao Winter Wild Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/2d016b1a-717c-447f-954e-5cb2664d17a0/Welcome2.jpg Cosy Cacao Winter Wild Workshop https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/4d37843c-551e-49f8-abbd-7ea5ce671c82/Promo+Winter+Wild+Workshop+Copy.jpg Cosy Cacao Winter Wild Workshop - Come melt for a moment in this winter solstice yoga workshop. Thursday 9th December 7pm-9pm £25 St Werburghs Community Centre https://www.triyogi.co.uk/salt-n-soul-yoga-retreat daily 0.75 2022-04-19 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ce97b754-6ae8-4390-9c38-bd4a2e051c85/20220407_153956.jpg Salt 'n Soul Yoga Retreat Tropical garden with tall palm trees, smaller cacti, and a pond with rocks, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/cda8fe9d-8013-4436-9cf2-e2b5382d1883/20220407_152246.jpg Salt 'n Soul Yoga Retreat Spacious living room with large windows, wooden ceiling beams, and various seating arrangements, including blue chairs and white plastic chairs, with trees visible outside. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/bedd5ca3-cfe6-4fde-af47-1e152c164b2e/Balcony_1.jpeg Salt 'n Soul Yoga Retreat Outdoor patio with black wicker furniture and potted plants, surrounded by palm trees and a stone balustrade beyond, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/2fda7e81-caf5-4fb3-8b74-f3d632370022/20220407_151952.jpg Salt 'n Soul Yoga Retreat Hotel room with two single beds, a sofa, and a small table, decorated with blue and white patterned furniture and paintings on the walls. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ec99a55b-937f-428b-b253-7da354ef1900/20220407_154348.jpg Salt 'n Soul Yoga Retreat View of a backyard garden with palm trees and lush greenery, patio area with a fountain, chairs, and table, partially visible from an upper balcony with tiled flooring and a beige stucco wall. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/6b68714c-3bb8-4c06-808a-68179e5d9e70/Bedroom_tripple+-+Copy.jpeg Salt 'n Soul Yoga Retreat Hotel room with two beds, a white sofa, a wardrobe, paintings on the wall, and a bathroom visible in the background. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/3b5a2856-9532-442b-958f-0945df5e617c/Bedroom_double2+-+Copy.jpeg Salt 'n Soul Yoga Retreat A vintage bedroom with floral wallpaper, a chandelier, two beds, a window with yellow curtains, a round mirror, a small table with a pink flower, and a blue area rug. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/3096d95a-307d-465b-9a2d-10e0d9c9e71f/Bedroom_double-tripple1+-+Copy.jpeg Salt 'n Soul Yoga Retreat A bedroom with a double bed covered in a blue bedspread, two folded towels on top, white nightstands on each side, two patterned armchairs, framed landscape paintings on the walls, and a paper lantern ceiling light. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/7921783b-60f8-4969-96b4-7fc2451d66da/Bedroom_twin2+-+Copy.jpeg Salt 'n Soul Yoga Retreat Hotel room with two single beds with colorful patchwork quilts, a nightstand with a lamp and a remote, a wooden chair with a towel, an open window with blue curtains, patterned tile floor, and wall art https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/f9c30bf5-8da8-4e4b-b45a-714e203fb0df/Pool_2.jpeg Salt 'n Soul Yoga Retreat A backyard with a swimming pool, surrounded by tiled steps, palm trees, and lush greenery under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/566c0178-c420-438f-97c2-7df53a175bc5/Retreat_Pool.jpg Salt 'n Soul Yoga Retreat A backyard swimming pool surrounded by tall palm trees, lush green foliage, and a stone wall with decorative elements under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/e48ef929-147e-427b-af7f-de36b7f63c43/View_restaurant+sea2.jpeg Salt 'n Soul Yoga Retreat A house on a rocky beach with clear blue water and a bright blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ee8db29b-6f0b-4341-a6c0-751e1e2df7cb/View_sea.jpeg Salt 'n Soul Yoga Retreat Clear blue ocean water with rocks in the foreground and a bright blue sky with a few wispy clouds. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/5db568ad-5ae7-430d-83b8-40e16d202d09/Bedroom_single1.jpeg Salt 'n Soul Yoga Retreat A bedroom with a bed covered in a yellow quilt and orange pillows, mounted wall lamps, a framed artistic portrait on the wall, and an open door leading to a balcony with a scenic view of mountains and trees. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/852f2c6b-18be-4475-acca-733ffe891ad6/View_restaurant+sea4.jpeg Salt 'n Soul Yoga Retreat Seaside view of a small beach with rocks, white buildings, and a restaurant named El Pegolito, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/e4ff9cde-a65b-451c-ad9e-776bc5cfa56a/20220407_152401.jpg Salt 'n Soul Yoga Retreat Patio with white plastic chairs and tables, a potted plant, and an archway leading to a shaded area with hanging orange fabric hammocks. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/9044404f-8801-4cf6-b580-a529885184a5/20220407_152318.jpg Salt 'n Soul Yoga Retreat Spacious living room with wood-beamed ceiling, large window, fireplace, red armchairs, artwork, and wooden furniture. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/db76d6c9-5642-47e6-aeaa-cf76ea621fa4/Pool_4.jpeg Salt 'n Soul Yoga Retreat A backyard with a swimming pool surrounded by tropical trees and plants under a blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1aff6d6f-e42a-4804-8073-672603700901/Pool_side+table.jpeg Salt 'n Soul Yoga Retreat A large palm tree providing shade over outdoor patio furniture, including a table and several chairs, on a ceramic tiled patio under a bright blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/8d644bcb-e15f-4bad-8205-b91be64b5e38/Retreat_Aerial.jpg Salt 'n Soul Yoga Retreat Outdoor hammock yoga or relaxation area with orange hammocks hanging under a wooden pergola, with black mats and red towels on the ceramic tile floor, surrounded by green plants and trees. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/6397d8cb-7553-4f6c-9333-3bf87bd04e54/Pool_1.jpeg Salt 'n Soul Yoga Retreat Cover patio with black wicker chairs and tables, supporting columns, view of swimming pool, surrounded by palm trees and lush greenery. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/09c898ee-9eb8-4a71-8117-3520e5d20f80/20220407_154006.jpg Salt 'n Soul Yoga Retreat A backyard with tall palm trees, a small pond with lily pads, and modern white houses under a bright blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/064e3641-8ae6-42a7-92f2-6b3a46efb0b2/Retreat_garden.jpeg Salt 'n Soul Yoga Retreat https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/4c5e9911-96c1-4c9e-8edc-f07277e38dff/View_sea2.jpeg Salt 'n Soul Yoga Retreat And remember, this retreat is all about you. There is no requirement to join in, you can dip in as you need in response to your vibes at the time. As I always say, you do you. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ff2a05d4-f9ae-4146-b244-60032ef0f234/Retreat_Aerial2.jpg Salt 'n Soul Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1428a54f-8ac7-424e-8783-4fc7a2b61c3e/20220407_152401+-+Copy.jpg Salt 'n Soul Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1638363358456-NZJWTOUCXB6P22DU8V8A/unsplash-image-GAv6SVHKQiw.jpg Salt 'n Soul Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/bd5d00d0-e751-45f0-bc39-eadae7c718af/Welcome2-2.jpg Salt 'n Soul Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/70933e63-553d-4313-863c-a4c9accc6d52/Photo_Sia.jpg Salt 'n Soul Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1ba74690-461f-4d2c-8bc8-accf36bd5113/Retreat_Pool.jpg Salt 'n Soul Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/aligned-spirit-yoga-retreat-waiting-list daily 0.75 2022-09-28 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/2f976ca9-cbdc-4e8a-828b-7f7ba5a8176b/sunrise+dome.jpeg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/7aa975ec-9059-4208-b0d2-074ff78c2a15/Luna%26Wolf-October2020-CodieHobbs-69.jpg https://www.triyogi.co.uk/salt-n-soul-yoga-retreat-copy daily 0.75 2022-09-20 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ce97b754-6ae8-4390-9c38-bd4a2e051c85/20220407_153956.jpg Salt 'n Soul Yoga Retreat (Copy) A collection of tall palm trees and lush greenery under a clear blue sky with a small pond and a parked white car in the yard. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/cda8fe9d-8013-4436-9cf2-e2b5382d1883/20220407_152246.jpg Salt 'n Soul Yoga Retreat (Copy) Spacious living room with wooden beams on the ceiling, large windows showing greenery outside, and a mix of chairs and furniture along the walls. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/bedd5ca3-cfe6-4fde-af47-1e152c164b2e/Balcony_1.jpeg Salt 'n Soul Yoga Retreat (Copy) Patio with wicker furniture and potted palm plants, overlooking a lush garden with palm trees and a stone balustrade under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/2fda7e81-caf5-4fb3-8b74-f3d632370022/20220407_151952.jpg Salt 'n Soul Yoga Retreat (Copy) Hotel room with a double bed covered in a blue bedspread, two white towels folded on the bed, two patterned armchairs, a white nightstand with a small lamp, white bookshelf, and paintings on the walls. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ec99a55b-937f-428b-b253-7da354ef1900/20220407_154348.jpg Salt 'n Soul Yoga Retreat (Copy) View of a balcony with red tile floor overlooking a lush backyard with palm trees, a fountain, and outdoor seating, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/6b68714c-3bb8-4c06-808a-68179e5d9e70/Bedroom_tripple+-+Copy.jpeg Salt 'n Soul Yoga Retreat (Copy) A hotel room with a double bed, a single bed, a white sofa, a white wardrobe, and wall art. The room has a blue floor and white walls with a paper lantern ceiling light. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/3b5a2856-9532-442b-958f-0945df5e617c/Bedroom_double2+-+Copy.jpeg Salt 'n Soul Yoga Retreat (Copy) A vintage hotel room with two beds, floral wallpaper, a chandelier, a round mirror, a small table with pink flowers, two chairs, patterned carpet, and a window with yellow curtains. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/3096d95a-307d-465b-9a2d-10e0d9c9e71f/Bedroom_double-tripple1+-+Copy.jpeg Salt 'n Soul Yoga Retreat (Copy) Hotel room with a double bed covered with a blue blanket, two folded towels, two armchairs with patterned fabric, a small table, a white bookshelf, framed landscape artwork, and a round ceiling light https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/7921783b-60f8-4969-96b4-7fc2451d66da/Bedroom_twin2+-+Copy.jpeg Salt 'n Soul Yoga Retreat (Copy) A hotel room with two single beds covered in colorful patchwork quilts, a small wooden nightstand with a lamp and papers, a chair with a towel, patterned tiled floor, an open window with curtains, an air conditioning unit, and wall art. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/f9c30bf5-8da8-4e4b-b45a-714e203fb0df/Pool_2.jpeg Salt 'n Soul Yoga Retreat (Copy) A sunny backyard with a swimming pool, surrounding tiered tile steps, lush greenery, tall palm trees, and a patio area with outdoor furniture. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/566c0178-c420-438f-97c2-7df53a175bc5/Retreat_Pool.jpg Salt 'n Soul Yoga Retreat (Copy) A luxurious backyard pool area with palm trees, potted plants, and a shaded patio with lounge chairs under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/e48ef929-147e-427b-af7f-de36b7f63c43/View_restaurant+sea2.jpeg Salt 'n Soul Yoga Retreat (Copy) A small house with a red roof and white walls on a rocky coastline overlooking the calm blue ocean under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ee8db29b-6f0b-4341-a6c0-751e1e2df7cb/View_sea.jpeg Salt 'n Soul Yoga Retreat (Copy) Calm ocean with rocks near the shoreline and a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/5db568ad-5ae7-430d-83b8-40e16d202d09/Bedroom_single1.jpeg Salt 'n Soul Yoga Retreat (Copy) A cozy bedroom with a bed covered in yellow quilt and two orange pillows. The room has white walls, a picture of a reclining nude woman on the wall, two wall-mounted reading lights, and an open door leading to a balcony with a railing and view of trees and mountains outside. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/852f2c6b-18be-4475-acca-733ffe891ad6/View_restaurant+sea4.jpeg Salt 'n Soul Yoga Retreat (Copy) Coastal scene with blue sky, turquoise sea, rocks along the shoreline, and white buildings with a sign for 'Restaurante El Pegalino, Terraza' on a white wall. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/e4ff9cde-a65b-451c-ad9e-776bc5cfa56a/20220407_152401.jpg Salt 'n Soul Yoga Retreat (Copy) Outdoor patio area with plastic chairs around a table, potted plant, terracotta tile flooring, and hanging orange hammocks in the background, framed by an archway. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/9044404f-8801-4cf6-b580-a529885184a5/20220407_152318.jpg Salt 'n Soul Yoga Retreat (Copy) Spacious living room with wooden ceiling beams, chandelier, large window, fireplace, two red armchairs, decorative paintings, and wooden cabinets. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/db76d6c9-5642-47e6-aeaa-cf76ea621fa4/Pool_4.jpeg Salt 'n Soul Yoga Retreat (Copy) Outdoor swimming pool with clear blue water surrounded by stone and tile patio, lush green trees and palm trees, and a bright blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1aff6d6f-e42a-4804-8073-672603700901/Pool_side+table.jpeg Salt 'n Soul Yoga Retreat (Copy) Outdoor patio with a large palm tree, black seating chairs, and a table, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/8d644bcb-e15f-4bad-8205-b91be64b5e38/Retreat_Aerial.jpg Salt 'n Soul Yoga Retreat (Copy) Outdoor hanging yoga hammocks and mats on tile floor, surrounded by greenery, under a wooden pergola. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/6397d8cb-7553-4f6c-9333-3bf87bd04e54/Pool_1.jpeg Salt 'n Soul Yoga Retreat (Copy) Outdoor patio with wicker chairs and a view of a swimming pool surrounded by palm trees and lush greenery. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/09c898ee-9eb8-4a71-8117-3520e5d20f80/20220407_154006.jpg Salt 'n Soul Yoga Retreat (Copy) A backyard with tall palm trees, a pond with lilies, a paved walkway, and modern white houses under a clear blue sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/064e3641-8ae6-42a7-92f2-6b3a46efb0b2/Retreat_garden.jpeg Salt 'n Soul Yoga Retreat (Copy) https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/4c5e9911-96c1-4c9e-8edc-f07277e38dff/View_sea2.jpeg Salt 'n Soul Yoga Retreat (Copy) And remember, this retreat is all about you. There is no requirement to join in, you can dip in as you need in response to your vibes at the time. As I always say, you do you. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ff2a05d4-f9ae-4146-b244-60032ef0f234/Retreat_Aerial2.jpg Salt 'n Soul Yoga Retreat (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1428a54f-8ac7-424e-8783-4fc7a2b61c3e/20220407_152401+-+Copy.jpg Salt 'n Soul Yoga Retreat (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1638363358456-NZJWTOUCXB6P22DU8V8A/unsplash-image-GAv6SVHKQiw.jpg Salt 'n Soul Yoga Retreat (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/bd5d00d0-e751-45f0-bc39-eadae7c718af/Welcome2-2.jpg Salt 'n Soul Yoga Retreat (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/70933e63-553d-4313-863c-a4c9accc6d52/Photo_Sia.jpg Salt 'n Soul Yoga Retreat (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1ba74690-461f-4d2c-8bc8-accf36bd5113/Retreat_Pool.jpg Salt 'n Soul Yoga Retreat (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.triyogi.co.uk/aligned-spirit-yoga-retreat-1 daily 0.75 2023-10-12 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/6921d780-81c3-4e9d-85a2-e28a0a327ebe/Suryalila+Reception+copyright+Joshua+Hiatt+www.bigboxvisuals.com.jpg Aligned Spirit Yoga Retreat (Copy) The entrance to a bright white building with a terracotta tiled roof, ornate wooden Maneki-neko statues on either side, and an archway marked 'Reception' with a decorative face carving above. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/4f47661a-6164-4add-b332-18955d8fd207/Daily+yoga+in+the+Om+Dome+with+views+over+the+Andalusian+countryside.jpeg Aligned Spirit Yoga Retreat (Copy) People participating in a yoga or meditation class inside a geodesic dome with large windows showing a green, hilly landscape. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/9d0ad65a-6934-42b8-a5ab-1a330bdff211/Pool+and+yurts+aerial+photo+copyright+GIANLUCA+IACOPINI.jpeg Aligned Spirit Yoga Retreat (Copy) A large outdoor swimming pool surrounded by wooden lounge chairs, with a rustic wooden building and lush greenery; white tents and rolling fields with hills in the background. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/6b38ff51-22cf-4a13-8371-e1e0396028bc/orange+tree.jpg Aligned Spirit Yoga Retreat (Copy) A citrus tree with orange fruit is illuminated by the setting sun, with a landscape of fields and hills in the background. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/acf7c0c8-d505-49d2-aeb6-6025dea6d21c/llama.jpg Aligned Spirit Yoga Retreat (Copy) A llama standing in a field of daisies with hills and trees in the background under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/fb4c75e6-4a1a-4aeb-905e-02dcfd3ae088/20220609_213531.jpg Aligned Spirit Yoga Retreat (Copy) A dirt path flanked by trees and shrubs leading towards a colorful sunset with orange, pink, and purple hues in the sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/d6a4d137-bf5e-40c2-aca8-1c3e8e1807ff/20220612_185703.jpg Aligned Spirit Yoga Retreat (Copy) A woman with a headscarf and apron standing beside a table filled with colorful Asian-inspired dishes decorated with flowers inside a restaurant. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/9b8e4bc9-f0fa-4661-bf8b-9b6ceb339cf1/Pagoda+Josh+Hiatt.jpeg Aligned Spirit Yoga Retreat (Copy) A small open-air pavilion with a traditional Asian-style tiled roof, surrounded by potted plants, on a paved platform with a sunset in the background. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/8744cc91-930d-4448-a3ed-387bcca18168/big+view+om+dome.jpg Aligned Spirit Yoga Retreat (Copy) A landscape with two dome-shaped structures, one painted white with facial features, and various smaller, colorful domed structures surrounded by lush greenery and desert plants at sunset. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/2f976ca9-cbdc-4e8a-828b-7f7ba5a8176b/sunrise+dome.jpeg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/7aa975ec-9059-4208-b0d2-074ff78c2a15/Luna%26Wolf-October2020-CodieHobbs-69.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/77f43368-25ec-41e9-9cea-eb6007a49d7a/Marloes+3.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/5fa2fb4b-63bd-48dd-bbb7-3e2dfe65e734/20220612_185754.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/86e33998-0082-45f6-94e5-c8b7365c3e37/20220612_185828.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/4f96cd3a-c9b0-467d-8dc0-44fe880fd80b/Sunset+hammock.jpg Aligned Spirit Yoga Retreat (Copy) This retreat is all about you. There is no requirement to join in, you can dip in as you need in response to your vibes at the time. Whilst we encourage participation, only you know what you need in this moment - and that’s what we’re here to learn more about! https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1669046254818-5NHHU2RNIEG5SC5UGFMY/unsplash-image-3ZJ9zHjJWKk.jpg Aligned Spirit Yoga Retreat (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/767305e2-27f3-405f-b7a4-25ee0d5cbf28/Sunset+at+Suryalila.jpeg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ee95fdd2-40d1-4712-8a28-07c3d6be3511/Pool+photo+copyright+Joshua+Hiatt+www.bigboxvisuals.com.jpeg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/9d514759-e2f0-4f11-b8e4-4e458292c540/Views+over+the+glamping+area+with+yurts+and+Om+Dome.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/55e602ec-9631-4860-a6ff-6ab60b973888/kali+deluxe+image.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/de766794-fe65-4fc9-96db-d86d20a23661/Double+with+shared+bathroom.png https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/22935460-3898-412d-8d0c-43f6d03144f5/Kali-twin-web.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1040b3ca-9cda-4fda-8a02-3d5256c765c6/eco+casa+twin+2.png https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/f9ca30b2-bbbf-495d-a233-9b690caa9da8/yurt+inside+3+2.JPG https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/f6fc1899-d980-4d31-a186-363756572a1a/Bell+Tent+Glamping.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ac9ad8dc-9356-4997-a7c2-052fb2d80481/Goddess+Me.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/799a5649-2d0d-40c9-a3bc-9a38dc7714dc/Marloes+4.jpg https://www.triyogi.co.uk/spread-your-wings-aerial-yoga-retreat daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/e800ff83-829d-429d-af6a-339b50ba6ab8/Tessa_lavi_sound_and_yoga__126.jpg Retreat Spread Your Wings Two women practicing yoga outdoors on a wooden platform in a natural setting with green trees and rolling hills, under a canopy of fabric tied between trees, with yoga mats and rolled towels on the platform. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/2e19d8a3-3d7d-43f5-b0a7-272d3c910802/104822_22_upper+purple+ensuite+2.jpg Retreat Spread Your Wings Room with two single beds, wooden headboards, purple accent wall, pillows, rolled towels, a small plant, and a sliding glass door leading to a balcony with outdoor seating and a view of trees and hills. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/43b5cc12-945b-493d-94ce-3cc56c011441/Old-hot-tub-olta_vista_045.gif Retreat Spread Your Wings A couple in a hot tub outdoors, with the woman holding a glass of beer, enjoying a sunny day with green trees and hills in the background. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ab762976-fc0b-4c38-b3a9-59d28172147d/104822_19__upper+green+ensuite+2.jpg Retreat Spread Your Wings A neatly made bed with white linens, a wooden headboard, and decorative pillows in a bedroom with teal and white walls, a side table with plants, and a large window with curtains showing an outdoor view. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/f2d104c1-5dab-4ab4-94c4-874b124f9c0f/104822_17__upper+white+ensuite.jpg Retreat Spread Your Wings Modern bathroom with a white oval sink, a large mirror with a wooden frame, a small green plant on the mirror's shelf, a towel with soap on it, and a glass-enclosed shower featuring beige tiles and small mosaic accents. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/51f32ffe-36cd-42b6-bbd0-f5bac80933fd/104822_16_upper+white+ensuite+2.jpg Retreat Spread Your Wings Hotel room with a bed, wooden headboard, and a small balcony with outdoor seating visible through the open door. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/93d2e9e7-2ccb-45b2-8c62-44da64c3bb9a/104822_15_upper+blue+ensuite.jpg Retreat Spread Your Wings Bathroom with white walls, a bathtub with wood paneling, a toilet, a white vanity with a sink, a large wooden framed mirror, a small window, and decorative plants. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/194be0c2-bc0e-4aee-b9d9-c46c56a42efc/104822_14_upper+blue+ensuite.jpg Retreat Spread Your Wings A neatly made bedroom with a white bedspread, four decorative pillows, and two rolled towels on the bed. The room has a wooden headboard, two small bedside tables with plants, a window with beige curtains, and framed botanical art on the wall. There's an air conditioner unit on the turquoise wall and a hanging ceiling light. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ef4aa6fc-7b9e-4f8d-9a47-038f72065a5c/104822_23_upper+purple+ensuite.jpg Retreat Spread Your Wings A small bathroom with a walk-in shower and a mirror reflecting a separate sink. The shower has a handheld showerhead and two wooden shelves holding a gray bath sponge and a gray loofah. The sink contains a small bottle of soap and a white towel. There is a small vase with green leaves on a wooden shelf on the right side of the image. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/87e96e48-3047-4f67-a510-576e47ff1e5a/104822_26_honeymoonsuite.jpg Retreat Spread Your Wings Bedroom with a wooden canopy bed, white bedding, and decorative pillows; sliding glass door opens to a patio with outdoor table and chairs, surrounded by plants and trees. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/9b47f3ab-62bb-4a9d-86d7-aa484a142a69/104822_28_honeymoonsuite.jpg Retreat Spread Your Wings Wooden countertop with a bottle of champagne, two glasses, a kettle, a toaster, and folded towels, with a wooden shelf holding potted plants above. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ce1afc87-930d-4726-ba1a-5bcd16712e3a/lavi_sound_and_yoga__260.jpg Retreat Spread Your Wings Outdoor aerial yoga setup with multiple hammocks and mats beneath a metal frame, surrounded by green trees and mountains under a cloudy sky. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1697119311142-N3T6TTBES1CURLN569MH/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/7aa975ec-9059-4208-b0d2-074ff78c2a15/Luna%26Wolf-October2020-CodieHobbs-69.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/77f43368-25ec-41e9-9cea-eb6007a49d7a/Marloes+3.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/b4a8dc97-fe12-488a-80e7-d758c6f2bfe4/Old+hottub+olta_vista_046.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/d4db8566-33ae-49c5-bc9b-a291623a04e6/Yoga_Pilates_deck_lavi_sound_and_yoga__116.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/0bbe8d26-ae5d-4be9-9410-f397433eb61a/Venue_OltaVista_Lighttrapper_049.gif https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/87e96e48-3047-4f67-a510-576e47ff1e5a/104822_26_honeymoonsuite.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/09ad2497-845e-49dc-90ad-80531b05ada9/Tessa_lavi_sound_and_yoga__128.jpg Retreat Spread Your Wings - Take what you need… Everything we offer on the retreat is optional, you get to choose. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/36e754e7-4108-4ab4-ae23-b53f85e1c96a/lavi_sound_and_yoga__229.jpg Retreat Spread Your Wings - Is this retreat for me? We create a sacred space to explore your desires and erode fears and limitations, clearing space for an abundant year of growth and new experiences. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/4479abf4-6507-4b6a-b57c-3f47d4a50622/aerial_yoga_-167.jpg Retreat Spread Your Wings - Aerial Yoga You’ll be invited to fly with our aerial yoga sessions. Aerial yoga is a great way to build confidence in your body and your abilities. It invites you to push your fear boundaries a little by going upside down and trusting that you are safe and held, and that your body is incredibly capable! Aerial yoga is very safe and accessible to all levels, complete beginners included. https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/ac9ad8dc-9356-4997-a7c2-052fb2d80481/Goddess+Me.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/799a5649-2d0d-40c9-a3bc-9a38dc7714dc/Marloes+4.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/c27d9c93-4d78-4e11-a487-fbd7d3f5e119/image-asset.jpg https://www.triyogi.co.uk/general-4 daily 1.0 2025-08-22 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/7ed43c47-2410-459a-a619-c69ca2900142/000015.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1753876456352-GEG90FGJQEXIR93UO1RQ/unsplash-image-xMNel_otvWs.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1753542183887-XFXF27E5Y7GVFGEOB49U/unsplash-image-9OflqNWhcrE.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1753541637850-UTE83T3MDF9O1JKTW411/unsplash-image-jh8WipwZKBY.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1753542668092-EWKSPSJ57HG5X1XJ2EVE/unsplash-image-FJ7Mz8pjL5U.jpg https://www.triyogi.co.uk/soul-mentorship daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1753878711076-Q0SHMCJGN0YE70919BCX/unsplash-image-Up2-miQck7A.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1753879970407-LSRQR4KFTWLM598YFDLJ/unsplash-image-HM0vpG143Ss.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1753880127863-6X0QVW0C1MFMPDCXZFOC/unsplash-image-VK58tzpW98o.jpg https://www.triyogi.co.uk/about-me-1 daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1753884817148-G63BIC9RD2640OI37Y8O/unsplash-image-IicyiaPYGGI.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/dc91e51a-e093-4fe5-9348-f87c3b703e0c/IMG_5947+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/b2bc158e-efe8-469a-a737-a80f7b4a4e48/Massage+4.jpg https://www.triyogi.co.uk/free-wombspace-activation daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/3815a7ef-1679-428e-a949-41685c5bbcd1/Wombspace+med+giveaway.jpg https://www.triyogi.co.uk/psychedelic-breathwork daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/593020a8-1acb-40d7-bff8-77efd142a464/3H8A9882.jpg https://www.triyogi.co.uk/reclaim-the-goddess daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/32f2497d-5e7a-41df-928c-39a3a7d5d58c/3H8A9413.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/b60be369-370e-48d5-9741-811bde3992fb/angelina-sarycheva-vFefVZLzQYU-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5e7f3fc8e6e16b68afe26ed4/1772275132430-DO0XNX6KGPYVXCHST88M/unsplash-image-GyDktTa0Nmw.jpg